{"product_id":"chair-of-joy®-starter-kit","title":"Your Personal 60-Second Wellness System- 60 Second Chair of JOY","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eYour Personal 60-Second Wellness System\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003eLearn It. Practice It. Remember It. Share It.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eKnow what to do when emotions run high, for yourself first, then the kids you care about.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Chair of JOY® Starter Kit gives you one simple practice you can actually remember and use in real life:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSit. Breathe. Think. Feel.™\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAbout 60 seconds. Four steps. A place to start when you are overwhelmed, frustrated, reacting, unsure what to say, or helping a child through a big moment.\u003c\/p\u003e\n\u003cp\u003eThis is not another course to finish or information to memorize.\u003c\/p\u003e\n\u003cp\u003eIt is a complete starter system designed to help you \u003cstrong\u003elearn the practice, experience it yourself, keep it visible, use it in everyday life, and then share it with kids.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat This Gives You\u003c\/h3\u003e\n\u003cp\u003eYou may not know what the next moment will bring.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou can know what to do when it gets here.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse your Chair of JOY when:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhen you or a child is escalating\u003c\/li\u003e\n\u003cli\u003eyou are about to lose your patience\u003c\/li\u003e\n\u003cli\u003enobody seems to be listening\u003c\/li\u003e\n\u003cli\u003eemotions suddenly get big\u003c\/li\u003e\n\u003cli\u003eyou do not know what to say\u003c\/li\u003e\n\u003cli\u003eyou need to get yourself steady first\u003c\/li\u003e\n\u003cli\u003ea hard conversation is coming\u003c\/li\u003e\n\u003cli\u003eschool, work, home, sports, or life feels like a lot\u003c\/li\u003e\n\u003cli\u003enothing is wrong at all, and you simply want to practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe goal is not to make every feeling disappear.\u003c\/p\u003e\n\u003cp\u003eThe goal is to notice what is happening, create a purposeful interruption, and give yourself a moment before you keep going.  And have some fun because these tools are meant to give relief, laughter, tears, and mostly more safety, presence and joy.\u003c\/p\u003e\n\u003ch3\u003eStart With Yourself\u003c\/h3\u003e\n\u003cp\u003eBefore asking a child to use the Chair of JOY, use it yourself.\u003c\/p\u003e\n\u003cp\u003eFind your Chair of JOY.\u003c\/p\u003e\n\u003cp\u003eIt might be your favorite chair at home, Grandma's couch, under a tree, at the beach, beside the soccer field, or somewhere completely your own.\u003c\/p\u003e\n\u003cp\u003eThen practice the four simple steps we share with you in the materials.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou are making the practice familiar, so when a harder moment arrives, you are not starting from zero.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eEverything Included for $149\u003c\/h3\u003e\n\u003ch4\u003eParent\/Teacher\/Advocate Starter Tools\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eChair of JOY® Pillow\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour physical reminder to practice Sit. Breathe. Think. Feel.™ and keep the Chair of JOY visible in everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChair of JOY® 4-Step Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA simple printable visual of the four steps for your desk, wall, fridge, classroom, office, or home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChair of JOY® Quick-Start Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA practical guide to help you understand the Chair of JOY, find your own Chair, practice the four steps, know when to use them, and begin sharing the practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3-Minute Chair of JOY® Guided Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFollow along and experience Sit. Breathe. Think. Feel.™ for yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e80-Emotion Cards + Guided Reset Library\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExplore 80 emotions with easy-to-understand information, reflection prompts, practical guidance, and guided Chair of JOY audio experiences.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChair of JOY® Personal Practice \u0026amp; Support Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA simple one-page reference you can use or share with another parent, grandparent, teacher, coach, caregiver, babysitter, aide, or supporting adult.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKids Support Package Included\u003c\/h3\u003e\n\u003cp\u003eOnce you know the practice yourself, you have everything you need to begin sharing it with the kids in your life.  \u003cbr\u003e\u003cbr\u003e\u003cem\u003e(If you don't have children, the tools are built with everyone in mind and you will enjoy them as well.)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eMy Chair of JOY®\u003c\/h3\u003e\n\u003cp\u003eA simple child-friendly introduction to finding their own Chair of JOY and learning the four steps.\u003c\/p\u003e\n\u003ch3\u003eMy Chair in Action!\u003c\/h3\u003e\n\u003cp\u003eHands-on activities that help kids explore emotions, body cues, memories, situations, and what they might do next.\u003c\/p\u003e\n\u003ch3\u003eMy Chair Goes Anywhere\u003c\/h3\u003e\n\u003cp\u003eHelps kids understand that the practice can go with them to school, sports, Grandma's house, the car, vacation, or wherever life happens.\u003c\/p\u003e\n\u003ch3\u003eMy 60-Second Chair of JOY®\u003c\/h3\u003e\n\u003cp\u003eA guided child-friendly 60-second experience they can follow along with.\u003c\/p\u003e\n\u003ch3\u003eMood Shuffle\u003c\/h3\u003e\n\u003cp\u003eA playful activity that helps kids explore emotions without teaching them that some feelings are simply \"good\" and others are \"bad.\"\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--sticky-padding-top)\" dir=\"auto\"\u003e\u003c\/section\u003e\n________________________________________________________________\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3\u003eYou Don’t Have to Be the Expert\u003c\/h3\u003e\n\u003cp\u003eWe’ve spent decades asking the questions, testing the practice, listening to people, and turning something complicated into something simple enough to use in real life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe did the heavy lifting for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou do not need to study emotional regulation, memorize a framework, or figure out what to say in the moment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou just need a place to start. We got you. You belong here.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"JOYELY Store","offers":[{"title":"Default Title","offer_id":52443855126818,"sku":null,"price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/6647\/2226\/files\/ChatGPTImageAug31_2026_07_04_20PM.png?v=1788233108","url":"https:\/\/store.joyely.com\/products\/chair-of-joy%c2%ae-starter-kit","provider":"JOYELY Store","version":"1.0","type":"link"}